Stats

Week 8 · Base

Progress so far, and where consistency takes you.

Fitness miles

Cumulative since 2026-08-24. Solid line = you. Dashed = if you stay on Normal; dotted = all Easy.

Vertical mark at 5K checkpoint (2026-09-27).

Ian

0 days

Consecutive days with a run logged

Ian

50 %

4 of 8 planned run days (14d)

Seligman

75 /100

building consistency.

Ian

3/4 RUN

Week 8 Base

Charles

9.0 mi / 7d

40.3 mi last 28 days · 64.08 mi since restart

Fredrickson

12 %

1 of 8 recent Fridays with a run

Ian

174 days to HM

-23 days to 5K checkpoint

Ian

0 days

Consecutive days with a run logged